Focus Punch

Move data

Typefighting
CategoryPhysical
Power150
Accuracy100
PP20
IntroducedYes

The user of Focus Punch will tighten its focus before any other moves are made. If any regular move (with a higher priority than -3) directly hits the focused Pokémon, it loses its focus and flinches, not carrying out the attack. If no direct hits are made, Focus Punch attacks as normal.

Moves of lower priority than Focus Punch - for example Avalanche or Dragon Tail - will not cause the user to lose focus. The user will tighten their focus, Focus Punch will attack, then the opponent will use their lower priority move (and in the case of Avalanche, hit with double power).

When a Pokémon is holding Fightinium Z and uses its Z-Power, Focus Punch turns into All-Out Pummeling and has base power 200.

Game descriptions

Ruby
Sapphire
Emerald
A powerful loyalty attack. The user flinches if hit.
FireRed
LeafGreen
An attack that is executed last. The user flinches if hit beforehand.
Diamond
Pearl
Platinum
HeartGold
SoulSilver
The user focuses its mind before launching a punch. It will fail if the user is hit before it is used.
Black
White
Black 2
White 2
The user focuses its mind before launching a punch. It will fail if the user is hit before it is used.
X
Y
O.Ruby
A.Sapphire
The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
Sun
Moon
Ultra Sun
Ultra Moon
The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
Sword
Shield
B.Diamond
S.Pearl
The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.

Other languages

EnglishFocus Punch
SpanishPuño Certero
ItalianCentripugno
Japaneseきあいパンチ (Kiai Punch)
GermanPower-Punch
FrenchMitra-Poing

Pokémon that learn Focus Punch: