Calm Mind

Move data

Typepsychic
CategoryStatus
Power0
Accuracy
PP20
IntroducedGeneration 3

Calm Mind raises the user's Special Attack and Special Defense by one stage each.

Stats can be raised to a maximum of +6 stages each.

When a Pokémon is holding Psychium Z and uses its Z-Power, Calm Mind turns into Z-Calm Mind and eliminates any stat drops applied to the user, in addition to its usual effect as above.

Game descriptions

Ruby
Sapphire
Emerald
Raises SP. ATK and SP. DEF by focusing the mind.
FireRed
LeafGreen
The user focuses its mind to raise the SP. ATK and SP. DEF stats.
Diamond
Pearl
Platinum
HeartGold
SoulSilver
The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.
Black
White
Black 2
White 2
The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.
X
Y
O.Ruby
A.Sapphire
The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.
Sun
Moon
Ultra Sun
Ultra Moon
L.G. Pikachu
L.G. Eevee
The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.
Sword
Shield
B.Diamond
S.Pearl
The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

Other languages

EnglishCalm Mind
SpanishPaz Mental
ItalianCalmamente
Japaneseめいそう (Meisō)
GermanGedankengut
FrenchPlénitude

Pokémon that learn Calm Mind: