Normalize causes all moves used by the Pokémon to become Normal-type, and attacking moves increase in power by 20%.
Normal-type Pokémon also gain STAB from those moves (which means an effective increase of 80%).
The following moves are not affected by Normalize: Hidden Power, Judgment, Multi-Attack, Natural Gift, Revelation Dance, Struggle, Techno Blast, Weather Ball, and damaging Z-Moves.
The move Flying Press deals Normal/Flying type damage instead of Fighting/Flying. Freeze-Dry remains super-effective against Water-types, but follows the Normal type chart against other types (e.g. neutral against Grass-types).
In Generations 4-6, Normalize did not increase damage (besides any usual boosts like STAB). All moves listed above except Struggle are affected by Normalize.
| Diamond Pearl Platinum HeartGold SoulSilver | All the Pokémon’s moves become the Normal type. |
| Black White Black 2 White 2 | All the Pokémon’s moves become the Normal type. |
| X Y O.Ruby A.Sapphire | All the Pokémon’s moves become Normal type. |
| Sun Moon Ultra Sun Ultra Moon | All the Pokémon’s moves become Normal type. The power of those moves is boosted a little. |
| Sword Shield B.Diamond S.Pearl | All the Pokémon’s moves become Normal type. The power of those moves is boosted a little. |
| English | Normalize |
|---|---|
| Spanish | Normalidad |
| Italian | Normalità |
| Japanese | ノーマルスキン (Normal Skin) |
| German | Regulierung |
| French | Normalise |